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Where to Find HeartMath App Video Tutorials and Demonstrations

Category: Getting Started / App Features Last Updated: February 2026

Overview

Whether you are a new user or looking to deepen your practice, visual demonstrations are one of the best ways to learn how to use the HeartMath App. We offer a variety of free training videos, app walkthroughs, and guided meditations.

Where to find Video Tutorials:

1. Inside the HeartMath App

The most convenient place to learn is right inside the app itself. The app contains a built-in library of educational content.

  • How to access: Open the HeartMath App and navigate to the Learning/Guides section from the home screen.

2. The HeartMath Help Center

We host a dedicated page for free, step-by-step technology training videos.

  • Link: https://help.heartmath.com/tutorials/

  • What you will find: Technical walkthroughs on how to connect your Bluetooth or wired sensor, navigate the settings, and interpret your session history.

3. The HeartMath Official YouTube Channel

HeartMath frequently posts webinars, practitioner tips, and short demonstration clips on YouTube.

  • How to access: Search for "HeartMath" on YouTube and look for our official channel. You can find playlists specifically dedicated to technology use and breathing techniques.