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Inner Balance™ Coherence Plus

6 Easy Steps to Get Started with You New Sensor 

Connect Your Sensor & Unlock a Lifetime Subscription

Watch the Tutorial:

 

Step 1

Once you receive your sensor, download the HeartMath app from your phone’s app store. You will need your sensor to unlock your lifetime subscription.

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Step 2

Sign in or create an account.*

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Step 3

Go to App Settings . Select “Connect Your Coherence Plus.” Turn on your sensor. Tap “Let’s connect!”

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Step 4

Follow the instructions to connect your sensor to the app and unlock your lifetime subscription.

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Step 5

Tap the purple heart anytime you want to practice coherence. Personalize your coherence session by adding sound and/or a timer.

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  1. Set a timer for your desired practice duration.
  2. To practice with your eyes closed, select sounds to guide your breathing and indicate changes in your coherence levels (low, medium, high).
  3. Adjust the breath pacer to a comfortable pace that’s right for you. You can also adjust the breath pacer in your app’s settings.


Step 6

Tap the Learning button to explore multi-day programs, courses, audiobooks, and guided techniques.

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* If you already have a HeartCloud account or purchased the sensor from HeartMath.com, sign in using the same email and password. If not, feel free to create a new account. If you encounter any issues while signing in, try resetting your password.